There are so many health benefits of rollerblading and roller skating it will surprise you. The extra-added bonus is that popular roller sports such as recreational inline skating, roller derby and speed skating are also fun. So it’s totally feasible for you to get fit roller skating or rollerblading and lose weight. Now you can kill two birds with one stone – roller skate to get fit and have fun while you do it.
At Skates Emporium we love anything related to roller skating and rollerblading, and the health benefits of skating is the cherry on the top. Here are 10 reasons why you should take up roller skating, rollerblading or inline skating to get fit.